Lucy Upton is a leading UK paediatric dietitian, feeding therapist, and founder of The Children's Dietitian. With over 16 years of clinical experience across the NHS and private practice, she specialises in early years nutrition, fussy eating, food allergy, and complex feeding challenges.
Known for her evidence-based yet highly practical approach, Lucy supports families in building positive, stress-free relationships with food. Her work spans one-to-one consultations, feeding therapy, digital education, and scalable resources for parents. She is also the author of The Ultimate Guide to Children's Nutrition, published in 2025.
A trusted voice in children's nutrition, Lucy has collaborated with major brands and appeared across national media. She translates complex nutritional science into clear, relatable advice, and with a warm, engaging style and strong on-camera presence, is well positioned across broadcast, digital content, and brand partnerships in the parenting, health, and lifestyle space.
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