Poppy Delbridge

Energy Psychology Expert, Entrepreneur & Author
Poppy Delbridge

About Poppy

Poppy Delbridge is a globally recognised energy psychology expert, transformation strategist, and bestselling author, pioneering Rapid Tapping - a science-backed method designed to unlock success, reduce stress, and accelerate mindset shifts.

A former Warner Bros. executive, she transitioned from the entertainment industry-where she was named "one of TV's most powerful women"-to focus on high-impact transformational techniques in leadership, wellbeing, and performance psychology.

At the forefront of modern wellbeing and self-empowerment, Poppy is the founder of House of Possibility, a pioneering space for leaders seeking transformation through energy alignment and High Frequency Living. She is also a keynote speaker and advisor to Fortune 500 brands, global wellness organisations, and impact-driven companies, helping professionals integrate rapid mindset techniques for personal and professional breakthroughs.

Poppy's expertise has been recognised by British Vogue as the "go-to for public figures," and her work has been featured by the Financial Times, BBC, ELLE, and more. In 2024, she was appointed Global Ambassador for Mind, championing mental health awareness and the role of energy psychology in high-performance environments.

She has collaborated with some of the world's leading organisations, including Estée Lauder Companies, the Financial Times, and major private health groups such as IHH. She is also the first Wellbeing Expert in Residence at The Savoy, London, and is widely credited with bringing tapping and energy psychology into mainstream consciousness.

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